Which vegetables patients with diabetes should eat more

Bitter gourd
Pharmacological tests found that bitter melon contains a substance similar to insulin, eat it help to reduce blood sugar.

Cucumber
Supply low in calories, can inhibit carbohydrate into fat, so hypertension, high cholesterol diabetes should eat cucumber.

Onion
Hypoglycemic containing substances, and found that onions contain prostaglandin A is the only vegetables, eat more conducive to expansion of blood vessels and prevent arteriosclerosis, enabling the prevention of complications of diabetes.

Lettuce
The material for the low sugar, and insulin-rich activator, in patients with diabetes will eat vegetables.

Bamboo shoots
For the low-sugar low-fat high-fiber foods, enabling the water, the effect of diabetes.

Pumpkin
Promote insulin secretion, and on associated with high blood lipids, treatment of patients with hypertension.



Yam
Is one of the drugs commonly used to treat diabetes.

Spinach
Stimulate insulin secretion, and reduce blood pressure, constipation and so on.

Mushrooms
For the high-protein low-fat foods, the role of pharmacological studies have reduce blood glucose and lipids.


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One Response to “Which vegetables patients with diabetes should eat more”

  1. 2012 November

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