Which foods are harmful to children’s intellectual development

In our life, Which foods are harmful to children’s intellectual development? Parents may not know, “clean” food, there are many hidden dangers to children’s intellectual development “killer.”

1. Lead-containing food harmful to children’s intellectual development

Lead is a major “killer” cells, when blood lead levels of 15 micrograms / 100 ml, can cause stunting and mental decline, and the younger, the more severe nerve damage. Lead foods mainly include popcorn, preserved eggs, canned foods or beverages.

2. Aluminum-containing food harmful to children’s intellectual development

The World Health Organization proposes that the amount of aluminum taken by the human body per day should not exceed 1 mg / kg body weight. But eating fried dough sticks, noodles, jelly, seedcake and other every day will cause excessive intake of aluminum, which affects the function of brain cells, leading to memory loss, slow thinking ability, commonly used aluminum pot, aluminum pot family should pay attention to.

3. Contains peroxy lipid food harmful to children’s intellectual development



Lipid peroxide harmful to human beings, there will destroy the vitamin in food in the gastrointestinal, impede and interfere with the body’s absorption of protein, but also makes the body suffer from certain metabolic enzyme systems operate to promote premature aging brain or dementia. Containing more lipid peroxide food mainly oil temperature of more than 200 degrees Celsius fried food, fried food oil, and soon oxidation, and lipid peroxide.

4. Salt, sweetener too much food harmful to children’s intellectual development

Children need physiological salt 4 g / day, eating salty foods, the child will not only cause hypertension, arteriosclerosis embolism, but also damage the arteries, affecting the blood supply to brain tissue, so that long-term brain cells in ischemia , Hypoxia and mental retardation, memory loss, and even premature aging. Sweetener is based on phthalic anhydride processing and synthesis, only sweet, without any nutritional value, dosage should be limited, otherwise it will damage the brain, liver and other tissues.


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