What reasons increases Risk for a Herniated Disk?

Do you know what reasons increases Risk for a Herniated Disk? A herniated disk occurs when a soft pad between the vertebrae of the spine slips out, pressing against nearby nerves and causing pain.

What factors increases Risk for a Herniated Disk? Here are common risk factors:

1. Lifting objects incorrectly.

2. Being a smoker.

3. Being overweight.

4. Applying sudden pressure to the spine.

5. Repeated straining of the back muscles.

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Article: What reasons increases Risk for a Herniated Disk?

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