What fruits to eat for acne

If you have acne What to eat fruit? If popping crowded acne on his face, always a to people very troubling things, so to say, is to draw attention to actively prevent acne patients will have to pay attention to your diet and life conditioning active treatment.

Fruit treatment of acne

Grapes
Grape acne patients can eat fruit, grape called beauty king of the fruit sector, grapes contain a large number of grape polyphenols have antioxidant function, can block the proliferation of free gene, and effective anti-aging; It also contains tannic acid, lemon acid, a strong convergence effect and soft moisturizing effect. In addition, the grape flesh contains vitamin B3, and rich in minerals, can be deep moisture, anti-aging and promote skin cell renewal.

Lemon
Lemon is also acne patients can eat fruit, lemon is a beauty to share in the fruits, rich in vitamin C and calcium as the raw materials of cosmetics and skin care products with whitening cleansing, stain removal, firming, emollients, eliminate fatigue, anti-aging skin effect.

Pears sub
Pear adult acne, mashed pears with yogurt mask to do, and wrap it in the face for 15-20 minutes after the wash, oily skin and long acne, large pores and acne anti-inflammatory effect, you can also shrink pores.

Banana
Bananas is also helpful for acne, banana meat stir into a paste evenly applied to the face 20 minutes after the wash can be anti-inflammatory sterilization, especially for long acne skin.

Apple
There Apple is acne patients can eat some nutritious, Apple, is a widely used natural beauty products, is regarded as a beauty clergyman many beauty-conscious people.

Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss

Article: What fruits to eat for acne

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