What fruit to eat Throat infection

Would recommend to eat in Sydney, heat lungs, cough and phlegm, cold heart, detoxification, and so on.

Then going to eat lemons, tomatoes and other fruits rich in vitamin C, throat infection, will cough, cough, then it will lead to throat damaged, this time on the need to supplement vitamin C and protein to repair.

Eat more carrots, tomatoes, grapes, kiwi fruit is rich in vitamin B. This is also conducive to the restoration of the throat, and can also eliminate the inflammation of the respiratory mucosa.

Honey with water to drink, honey is very nourishing, not only can the lungs and cough, but also anti-bacterial anti-inflammatory, promote tissue regeneration effect.

Finally, his throat itching inflamed, do not eat spicy, fried, stewed, heavy taste food. As much as possible in order to light the main.

The throat itch to drink plenty of water, the water can add some salt, honey or lemon. But do not drink too much, otherwise it will increase the burden on the kidney.

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Article: What fruit to eat Throat infection

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