What food unfavorable baby grow taller – Eat these foods your baby will not grow high

Unfavorable grow taller food, mainly less nutritious, but it can increase the baby’s satiety, affecting the baby intake of other foods, and some also deplete the body of calcium, resulting in malnutrition.

Variety of carbonated drinks: Some data indicate that children prefer to drink carbonated beverages, 60% due to calcium deficiency affect the normal development, especially cola drinks phosphorus content is too high, resulting in excessive drinking calcium, phosphorus imbalance, resulting in growth retardation.

All kinds of candy, sweet drinks: Too much sugar will affect the body fat consumption, resulting in fat accumulation, but also affect calcium metabolism. Some professionals believe that the amount of sugar if it reaches 16% to 18% of the total food intake, you can make the body calcium metabolism, prevent the calcification in the body, affecting tall.

On the other hand, nutrition academic language in the “virtual calories,” saying that there is no nutritional calories. Excessive consumption of sugary drinks and more, will disrupt the digestive system, which affects the normal eating, resulting in malnutrition.

A variety of “junk food”: fried food, puffed food, preserved foods, canned products in the production process due to the large loss of nutrients, but also the use of various additives, such as flavors, preservatives, coloring, etc., although they provide a lot of heat, but the nutrients of protein, vitamins and other rarely, long-term consumption of such foods can lead to malnutrition in children.

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Article: What food unfavorable baby grow taller – Eat these foods your baby will not grow high


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