what food have to eat for computer officer ?

The people front of the computer , prone to nasopharyngeal dry, chapped lips, throat hoarseness, mouth pain, dry cough, dry skin, dry eyes, whole body fatigue, and even emotional upset. In addition to a reasonable schedule arrangements, appropriate physical exercise. The following of some healthy foods, the health of the computer owners, with some help.

1.Green vegetables

Fresh vegetables are the body’s “clean agent”, the secret is that vegetables have a “secret weapon” – basic ingredients, make the blood alkaline, dissolved precipitate in the cells of toxins, so that the urine excretion.


Kelp is a radioactive material “nemesis”, contains a gelatinous substance called kelp gum. May promote invasion of the body of radioactive material excreted from the intestinal tract.

3.Pig blood

Rich pig blood plasma protein, plasma protein by the digestive enzymes break down, can dissolved with enter the body with dust, harmful metal particles react, into a new substance. Become difficult to settle down in new substances dissolved, and then excreted.

4.Green beans

Modern medical studies have proven that green beans contain help the body excrete toxins, speed up the metabolism of substances, can be effective against various forms of pollution.

5.Black fungus

The biggest advantage is that the black fungus that can help discharge cellulose material.


Computer harmful to vision, often operating computers should drink plenty of clear vision, anti-radiation drinks, such as wolfberry tea, chrysanthemum tea, green tea.

In addition, such as milk, eggs, liver, cauliflower, cabbage, eggplant, lentils, carrots, cucumber, tomato, banana, apple, radish and other cruciferous vegetables, is not only the common people delicious food on the table, but also with anti radiation damage function.

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