These foods make you brain clever – brain puzzle food

What foods eat to make you brain clever, brain puzzle foods:

1. Ginger contains gingerol. Makes blood flow more smoothly, providing more nutrients to the brain.

2. Soy, rich in lecithin, useful for enhancing memory.

3. Carrots, helps to enhance brain metabolism.



4. Walnuts, contain more high-quality protein and fatty acids, beneficial for the growth of brain cells.

5. Chestnuts, rich in lecithin, protein and zinc, help to improve the sensitivity of thinking.


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Article: These foods make you brain clever – brain puzzle food

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