The tips of diet for people with asthma.

Asthma is a common respiratory disease, were divided into allergic asthma, infective asthma, exercise-induced asthma, drug-induced asthma and mixed asthma. Asthma attack people often feel restless, gasping for breath, respiratory tract foreign body sensation, and sticky sputum, phlegm yellow, serious will suffocation.
Asthma who should be both light and nutritious diet, frequent meals. Do not eat there irritant, can cause allergic reactions, asthma attacks food, eat less spicy thick greasy food, limiting salt intake, avoid excessive consumption of food containing certain hazardous additives, eat more fruits and vegetables daily, and more water. Note that the election to eat food rich in vitamin A to protect the tracheal epithelial cells; eat more foods rich in vitamin C, to facilitate the anti-inflammatory, anti-bad blood, anti-cold, anti-cancer, enhancing immune function; also eat some calcium-rich foods to enhance the ability of anti-allergic airways. It should also maintain a daily bowel movement smooth.

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Article: The tips of diet for people with asthma.

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