The nutritional value of pigeon eggs

Pigeon eggs are generally elderly, pregnant women and children the best tonic, has been called “animal ginseng.” Pigeon eggs contains large amounts of high quality protein and low in fat, and contain a small amount of nutrients in sugar, lecithin, iron, calcium, vitamin A, vitamin B1, vitamin D, etc., easy to digest and absorb. Pigeon eggs also improve skin cell activity, elastic fibers in the skin, increased facial ruddy (to improve blood circulation, increase hemoglobin) and other functions.

Women have anemia, irregular menstruation, blood shortage often eat Pigeon eggs, is not only beauty skin effect, but also may cure the disease, the body becomes stronger. Make people energetic, radiant, beautiful skin.

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Article: The nutritional value of pigeon eggs

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