The nutritional value and efficacy of papaya

Papaya fruit contains alkali, papain, rennet, carotene, vitamin C, calcium, phosphorus, potassium, and mineralsetc, etc.; and more than seventeen amino acids and rich in a variety of nutrients; which contains oleanolic fruit ingredients, is a kind of liver protection, anti-inflammatory suppression bacteria, lower blood lipids and other effects of the compounds. The study also found: papaya has to stop human carcinogen nitrosamine synthesis. Papaya vitamin C content of the apple was actually 48 times higher! Often eat with good for liver protection, soften blood vessel, anti-bacterial anti-inflammatory, anti-aging, beauty, cancer prevention of cancer, enhance the health benefits of physical fitness.

1, Good for spleen, and help digestion: papain in papaya. Fat can be broken down into fatty acids; modern medical discoveries, papaya contains an enzyme that can digest protein, is conducive to human digestion and absorption of food, it has the spleen and help digestion function.

2, Anti-bacterial insecticide: with anti-Mycobacterium tuberculosis and parasites such as tapeworm, roundworm, whipworm, and other amoeba effect.

3, Promote the secretion of breast milk and anti cancer: papaya in a rennet, promote the secretion of breast milk effect. Papaya base with anti-lymphatic leukemia, it can be used for promote the secretion of breast milk and treatment of lymphatic leukemia (blood cancer).



4, Supplementary nutrition, to improve disease resistance: papaya contain large amounts of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, can effectively complement the body’s nutrients, enhance the body’s resistance to disease.

5, Anti-spasm: papaya pulp containing alkali-relieving spasm pain. Spasm of the gastrocnemius significant therapeutic effect.

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Article: The nutritional value and efficacy of papaya

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One Response to “The nutritional value and efficacy of papaya”

  1. Isabell@Isabell

    Very cool giving us useful pointers! All good ideas worth looking into.
    Many thanks – Coming back next week. Many thanks!