The nutritional value and effectiveness of carambola(starfruit)

Star fruit can reduce the body’s fat absorption, reduce blood fat and cholesterol. High blood pressure, arteriosclerosis and other cardiovascular disease prevention. But can also protect the liver, lower blood sugar. Carambola in the carbohydrates, rich in vitamin C and organic acid content, and plenty of fruit juice, can quickly add the body of water, thirst, eliminating fatigue. Carambola juice contains large amounts of oxalic acid, citric acid, malic acid, can increase the acidity of gastric juice, and promote digestion of food. Star fruit contains large amounts of volatile compounds, carotenoids compounds, sugars, organic acids and vitamin B, C, etc., can eliminate inflammation of the throat and mouth ulcers.

Carambola high nutritional value, contains a variety of ingredients beneficial to human health, such as: protein, fat, sugar and citric acid, rubber, as well as a variety of vitamins and minerals. Can be processed into preserves, fruit juice can promote appetite, help digestion, treatment stomach, jaundice, dysentery Hui, skin effect.



Carambola in addition to beneficial to human health, to the ladies of beauty, but also have a good effect. Which contains a particularly large number of fruit acid, can inhibit melanin deposition, can effectively remove or reduce dark spots, and has moisturizing effect, allowing the skin to become moist, shiny, and dry or oily skin to improve the organization has significant effect. Here’s the beauty of a topical method of star fruit: carambola smashed, surface covered, every surface covered 10-15 minutes, which helps to eliminate dark spots and complexion of melanin.


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Article: The nutritional value and effectiveness of carambola(starfruit)

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  5. Henry@Read the Full Posting

    Thanks for sharing your thoughts about effectiveness of carambola.
    Regards