The corn anti-aging magical effects

Corn is the beauty regimen of the best. Rich in vitamin E, glutathione, corn makes you eat more beautiful.

We all know that corn is corn grains, rich in a lot of nutrients and fiber, if the corn juiced efficacy and role will be the same as you? corn cardiovascular protection. Chinese medicine believes that corn spleen dampness, tune in, and stomach, diuretic effect, very suitable for human consumption spleen. The modern nutrition also believes that corn contains a lot of nutrients. Fresh corn cellulose content of milled rice, refined face 6-8 times, can reduce blood cholesterol levels, and thus may play a role in the prevention of cardiovascular disease.

Corn contains a special anti-cancer factor – glutathione, this factor can be combined with a variety of cancer-causing substances in the body, loss of carcinogenicity; corn contains carotene is digested and absorbed, the body can into the physiological activity of vitamin a, and vitamin a can prevent, delay precancerous lesions.

Corn contains Vitamin E is an important anti-aging and cosmetic substances. corn is rich in cellulose is not absorbed by the body of a carbohydrate, can reduce the concentration of carcinogens in the human gut, reduce the secretion of toxins detritus stagnation in the intestine, thus corn can reduce colon cancer and colorectal cancer morbidity. Pectin contained in the cellulose can be combined with the carcinogen, making harmless substances discharged from the human body; lignin contained in the body so that the bacterial phagocytic activity of macrophages and cancer cells increased 2 to 3 times, inhibit cancer.

In addition, corn also contains a lot of magnesium, the fact that magnesium has anti-tumor, anti-cancer significant effect on living cells plays a role in “universal controller”.

Studies have shown that the nutritional value of corn is higher than ordinary specialty corn. For example, sweet corn protein, vegetable oil and vitamin content 1-2 times higher than normal corn on; “life element” selenium content is 8-10 times higher; 17 kinds of amino acids they contain, there are 13 kinds of higher than normal corn.

Female anti-aging and disease prevention works best to eat corn

A recent study showed that the German Nutrition Society, in all staple foods, nutritional value and health effects of corn is the highest.
Contains seven kinds of “anti-agent”

In today’s proven most effective in more than 50 kinds of nutritional substances, corn contains seven kinds — calcium, glutathione, vitamins, magnesium, selenium, vitamin E and fatty acids.

The determination of calcium per 100 grams corn can provide nearly 300 milligrams of calcium in dairy products is almost contained almost. Rich in calcium may play a hypotensive effect. If the intake of 1 g of calcium per day can lower blood pressure after six weeks of 9%. In addition, beta-carotene contained in corn, after being absorbed by the body can be converted into vitamin A, which has anti-cancer effect; plant cellulose can accelerate the discharge of carcinogens and other poisons; natural vitamin E can promote cell division, aging , lower serum cholesterol, prevent skin lesions function, but also reduce atherosclerosis and brain function decline ham.

Can prevent heart disease and cancer

In this ongoing one-year study, the experts on a variety of staple food corn, rice, wheat, etc., for a comparison of the indicators of the nutritional value and health effects. Found in maize is very high vitamin content, as rice, wheat 5-10 times.

Meanwhile, the corn contains a lot of nutritional substances may also let the experts pleasantly surprised. In addition to containing carbohydrates, protein, fat, carotene, corn also contains riboflavin, vitamins and other nutrients. These substances on the prevention of heart disease, cancer and other diseases have great benefits.

The study also showed that the special nutritional value corn is higher than normal corn. For example, sweet corn protein, vegetable oil and vitamin content 1-2 times higher than normal corn on; “life element” selenium content is 8-10 times higher; 17 kinds of amino acids they contain, there are 13 kinds of higher than normal corn. In addition, various nutrients water actives, vitamins fresh corn is much higher than the mature corn because during storage, the nutrient content corn rapid decline.

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