Posts Tagged ‘What foods can help children height growth’

What foods can help children height growth

nutrition experts believe that children’s growth and development (including the long height) is inseparable from the four major nutrients: protein, minerals, fatty acids and vitamins.
1, Protein is the foundation of life, all kinds of tissues and organs by protein composition, which makes choosing a high-protein food is very important. Lean meat, fish, milk, soy, eggs and so rich in protein.
2, Calcium, phosphorus, magnesium and other minerals constitute the most basic element of bone architecture, bone mineral two-thirds, 99% is constituted by these three kinds of minerals, and therefore [...]