Posts Tagged ‘what about shrimp’

Pregnant women can eat shrimp?

Many pregnant women will feel, shrimp seafood is toxic heat, and therefore not suitable to eat when pregnancy. However, shrimp, but it is a calcium quite high food, then eat shrimp in the end it is suitable for pregnant women? Let us into this article – Pregnant women can eat shrimp?
Pregnant women from the beginning of the fourth month of pregnancy should eat more calcium-containing foods, because from the beginning of the fourth month of fetal development to bone up. The shrimp is high in calcium, so pregnant [...]

The nutritional value of shrimp

Shrimp with a delicious, nutrient-rich features, data analysis, hectogram shrimp containing 77 grams of water, protein 20.6 grams, 0.7 grams fat, 35 mg calcium, phosphorus 150 mg, iron 0.1 mg, international units of vitamin A360 . Also contain vitamin B1, vitamin B2, vitamin E, niacin and so on. Higher nutritional value of shrimp skin, hectogram containing 39.3 grams of protein, calcium 2000 mg, 1005 mg of phosphorus, iron 5.6 mg, in which the calcium content of the highest for a variety of animal and plant foods, especially suitable [...]