Posts Tagged ‘tips to prevention of dysmenorrhea’

9 tips to prevention of dysmenorrhea

Sedentary can lead to lower body poor blood circulation easily lead to dysmenorrhea. Prevent dysmenorrhea, recommend less sitting and more walking, pay attention to the abdomen warm, eat less spicy food, more exercise.
1, To keep the abdomen warm
Female uterus catch cold, in addition to cold hands and feet, dysmenorrhea, it will also result in a weak libido, lack of desire. Congestion of the uterus caused by exposure to cold, resulting in increased vaginal discharge, vaginal health environment fall, causing dysmenorrhea, pelvic inflammatory disease, endometriosis. Therefore, a good warm [...]