Take supplements and proper diet to Skin whitening
Want to skin lightening, it is advised that you also have a proper diet and some vitamin supplements. Anti-oxidant in some food helps your body create new blemish free skin.
Consider having more green leafy vegetables in your diet as well as Omega-3 rich food such as fish and sea food or flaxseeds for vegans.
Vitamin C and E are two great antioxidants which help the body generate new skin. There are tropical applications as well as internal supplements of these vitamins that you can take.
There are many natural ingredients of [...]