Posts Tagged ‘diet tips in summer’

The best diet in summer

1, The best condiment – vinegar
Hot summer sweat more, eat a little vinegar, can increase the stomach acid concentration, help digestion and absorption, and increase appetite. Vinegar have very strong ability to inhibit the bacteria, typhoid, dysentery and other intestinal infectious diseases prevention. Summer were fatigue, drowsiness discomfort, eat a little vinegar, soon to relieve fatigue, to keep plenty of energy.
2, The best vegetables – bitter vegetables
High humidity and temperatures in summer , too often the spirit of listless, fatigue weakness, loss of appetite. At this point, eat [...]