Skin whitening tips – how to skin whitening

Skin white and not white, depending on the ability of of melanin cells to synthesize melanin. In human epidermal grassroots level cells, the distribution of melanin cells, which contain the tyrosine enzyme, tyrosine can be oxidized polysaccharide, in the middle and then through a series of metabolic processes, and finally can be generated melanin. More melanin, the skin becomes dark; the contrary, the Skin more fair complexion.

What food will make skin darkening?

Studies have shown that tyrosinase activity and the body of copper, iron, zinc and other elements, are closely related. Regular consumption of rich tyrosine and rare elements zinc, copper, iron objects, such as animal organs liver, kidney, crustaceans, clams, crabs, river snails, oysters, mullet fish, beans, soybeans, lentils, peas , beans, nuts type peanuts, walnuts, black sesame seeds and raisins, etc., on the darker color of the skin. Therefore, people who live in the sea, fishing for the fishermen, as eating more fish more, so the darker the skin color.

What food will cause the skin white?



Vitamin C can interrupt the process of melanin production, can prevent the generated ammonia dopa is reduced to further oxidation of dopa, and can lower serum copper oxidase content of the activity of tyrosinase, which interfere with melanin biosynthesis. If you want to make the skin fair complexion, may wish to eat more foods rich in vitamin C such as tomatoes, oranges, lemons, hawthorn, citrus and so on. Vitamin C can make the skin to reduce hyperpigmentation, reduction and even removal of skin spots and freckles, to accelerate the reduction of white skin; the same time should not be drinking too much coffee or too strong coffee, or tend to darken the skin.

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