Several foods beneficial for the body’s immune system

Health is a human capital and ensure a healthy and strong immune system is the premise of the body, the immune system in addition to its own conditions, but also can improve the nutritional intake through food, following the author describes some foods can improve the body immunity!

Shark liver oil

Shark has become a most healthy, and the only one not get cancer mammals, the key lies in shark liver oil contains the active therapeutic molecule is called a natural immunity of the king – alkoxyglycerol (AKGS ).

Scientists found that alkoxyglycerol (AKGS) can stimulate the immune cells to produce, increase the number of white blood cells, lymphocytes, and platelets, and can boost the immune cell activation. Invasion of the body for a variety of diseases have a strong resistance.

Alkoxyglycerol (AKGS) has a unique antioxidant effect. Conventional antioxidants such as vitamin C, E although resistant to oxidation, but from the outer cells are rarely able to penetrate the cell membrane into the cell effect occurs. Alkoxyglycerol (AKGS) is one of the few of intracellular antioxidants.

Bovine colostrum

Within 3 days after calving, cow’s milk significantly different from ordinary milk, called Bovine colostrum. Bovine colostrum higher protein content and lower fat and sugar content. Since the 1950s, due to the development of physiology, biochemistry, medicine and molecular biology, found in bovine colostrum is not only rich in nutrients, but also contains large amounts of immune factors and growth factors, such as immunoglobulins, lactoferrin , lysozyme, insulin-like growth factor, epidermal growth factor, etc., has been scientifically proved immune regulation, improve gastrointestinal promote growth and development, improve the symptoms of aging, inhibiting a variety of bacteria, and a series of physiological activity function, known as “The 21st century health food.”

The ginseng

Since ancient times, The ginseng has “King of Herbs” in the world. The ginseng contains a variety of saponins and polysaccharides ingredients, ginseng leaching solution may be slowly absorbed the skin, the skin without any adverse stimulus, can expand the skin capillaries, promote skin blood circulation, increase skin nutrition, regulate the skin’s water and oil balance and prevent skin dehydration, hardening, wrinkling, long stick containing ginseng products can enhance skin elasticity, the cells get new life. Human experiments to prove: Ginseng can improve capacity, reduce fatigue, and that this is a result of its excitement hub. Taking ginseng can improve thinking ability and labor efficiency.


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Article: Several foods beneficial for the body’s immune system


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