Pregnant women can eat shrimp?

Many pregnant women will feel, shrimp seafood is toxic heat, and therefore not suitable to eat when pregnancy. However, shrimp, but it is a calcium quite high food, then eat shrimp in the end it is suitable for pregnant women? Let us into this article – Pregnant women can eat shrimp?

Pregnant women from the beginning of the fourth month of pregnancy should eat more calcium-containing foods, because from the beginning of the fourth month of fetal development to bone up. The shrimp is high in calcium, so pregnant women During Pregnancy, can be appropriate and more eat shrimp or small shrimps. The shrimp can supplement the body of pregnant women calcium, zinc and other trace elements, so that your baby can not only promote bone growth, can also promote brain development of babies. Therefore, if the pregnant mother of shrimp no adverse reactions, you can and more eat shrimp. But remember, no matter what to eat, to be in moderation, do not eat too much and dont do not eat raw, so as not to cause gastrointestinal discomfort.

Of course, for some people, the eat shrimp will produce abdominal pain, vomiting and other allergic reactions. Therefore, pregnant women who are allergic to, eat shrimp are not appropriate.

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Article: Pregnant women can eat shrimp?

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