Pregnant women can eat purple cabbage

Purple cabbage is rich in vitamin E and β- carotene, these antioxidants can protect the body from free radical damage, and can contribute to cell renewal, regular consumption can enhance people’s vitality; purple cabbage is rich in sulfur element the main role of this element is insecticidal itching, for a variety of skin itching, eczema and other diseases have a certain effect, which often eat these vegetables is very useful for maintaining skin health.

Pregnant women can eat purple cabbage?
Pregnant women can eat.
Purple cabbage are rich in folic acid, which is an advantage of Brassica vegetables. Therefore, pregnant women, anemia is very useful, it is also important for women’s beauty products.

Of maternal eat purple cabbage?
Can eat.
Purple cabbage are rich in folic acid, which is an advantage of Brassica vegetables. So very useful for patients with anemia, it is also important for women’s beauty products.



Infants can eat purple cabbage?
Can eat.
Purple cabbage is a very nutritious food, you can give the baby to eat, but because of the purple cabbage harder, you need to give the baby to eat cooked until soft.


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Article: Pregnant women can eat purple cabbage

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