Pregnant women can eat peanuts? Postpartum can eat peanuts? Infants can eat peanuts?

Peanuts are rich in fat and protein, also rich in vitamin B1, vitamin B2, vitamin A, vitamin D, vitamin E and other vitamins and calcium, iron and other minerals. Studies have shown that peanuts have some medicinal value and health care functions, such as lowering cholesterol, delay aging, and promote children’s bone development and prevention of tumors. With malnutrition, eat less frail, dry cough with little sputum, hemoptysis, by epistaxis teeth bleed, skin purpura, less maternal milk and dry stools and other diseases have a therapeutic effect.

Pregnant women can eat peanuts?

Can eat.
Pregnant women should not eat too much, in order to avoid obesity. Acute or chronic peanut allergy mothers should stay away from peanuts.

Postpartum can eat peanuts?

Can eat.
Of maternal can eat, but over two weeks later to eat.



Infants can eat peanuts?

Children under 3 years of age, has not yet developed and improve swallowing function should eat carefully granule sizing peanuts. Crushed or made ​​the best peanut butter to give the baby to eat, to prevent choking to children trachea.

Moldy peanuts may contain highly carcinogenic aflatoxin, can not eat.

 


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Article: Pregnant women can eat peanuts? Postpartum can eat peanuts? Infants can eat peanuts?

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