Pregnant women can eat mussels

Mussels are Mytilidae animal flesh. Mussels are bivalve mollusks, mussels protein content as high as 59%.

Pregnant women Can eat mussels?
Can eat.
Mussels, is a steamed dried shellfish, because when cooked, unsalted named. It contains a high protein, iodine, calcium, and iron.

maternal Can eat mussels?
Can eat.
Mothers, the first few days postpartum, meal arrangements is very important, it is not only related to the recovery of maternal body as soon as possible, but also related to the promotion of milk secretion, meet infant feeding. In addition, postpartum gastrointestinal weakness, eating arrangements should more reasonable and thoughtful.

Infants Can eat mussels?
Can eat.
Mussels, is a steamed dried shellfish, because when cooked, unsalted named. It contains high protein, iodine, calcium and iron, and less fat content, the baby can be eaten in moderation.



 


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