Pregnant women can eat lotus root

Lotus root contains starch, protein, asparagine, vitamin C and oxidase components, sugar content is also high, raw fresh lotus root can solution heat trouble, thirst antiemetic; such as lotus root freshsqueezed juice, the effect even more.

Pregnant women can eat lotus root?
Can eat.
Lotus root contains starch, protein, asparagine, vitamin C and oxidase components, sugar content is also high, raw fresh lotus root can solution heat trouble, thirst vomiting;

Mothers can eat lotus root?
Can eat.
For congestion, hematemesis, epistaxis and hematuria, blood in the stool, and is very suitable forpeople of parturient. Postpartum women avoid raw or cold food, but not the avoid lotus root, lotus isbecause there are blood stasis effect very good.



But because the lotus root partial cooler, so women should not too early edible. General 1 ~ 2 weekspostpartum eat lotus root can by silt.

A baby can eat lotus root?
Can eat.
Containing mucus protein and dietary fiber, lotus root and tannin, have certain Spleen to stop diarrhea role, can increase appetite, promote digestion, appetizers and other effects, but because the lotus cold, cool, give the baby to eat appropriate amount.


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