Pregnant women can eat eels

The eel rich “good” fats, phospholipids contained therein, brain cells essential nutrients.
eels contains are commonly known as “Brain Gold” in DHA and EPA, levels were higher than other seafood, meat, and DHA and EPA have been shown the important role of prevention of cardiovascular diseases.

The eel also contains a lot of calcium, for the prevention of osteoporosis also have some effect.
Ms. most inviting, the eel skin, meat are rich in collagen, can beautify the skin, anti-aging, it is called “edible cosmetics.”
Eels in nutrition only obvious flaw is almost no vitamin C, should eat eels with some vegetables can make up for this deficiency.

Pregnant women can eat eels?
Can eat
Nutrient rich. Eel skin, meat are rich in collagen, can beautify the skin, anti-aging, it is called “edible cosmetics.”

Of maternal can eat eels?
Can eat
Nutrient rich. Eel skin, meat are rich in collagen, can beautify the skin, anti-aging, it is called “edible cosmetics.”

Infants can eat eels?
Can eat.
The baby can eat eels.



Eating tips

After the disease, weej spleen and stomach, phlegm, diarrhea persons, during the cold fever, hyperlipidemia and obesity as well as suffering from bronchial asthma, itchy skin disease, cancer, lupus erythematosus and other diseases were unfit for human consumption, with chronic human diseases and aquatic products history of allergy, illness spleen weakness, cough, phlegm and spleen diarrhea were cut.

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Article: Pregnant women can eat eels

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