Pregnant women can eat chestnut

Chestnut is very high nutritional value, rich in starch, protein, unsaturated fatty acids, B vitamins, minerals and other nutrients, known as the “king of nuts” reputation.

Chestnut effectiveness:
Chestnuts can prevent hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases, is anti-aging, longevity tonic.
Chestnuts contain riboflavin, eat chestnuts beneficial for children and adults with oral ulcers mouth sores.

Pregnant women can eat chestnut?
Can eat.
Chestnut delicious, but also easy to cause bloating, pregnant women should not eat too much every time, because the raw too, will be difficult to digest, and cooked, eat more, it will block the stomach.



Of maternal can eat chestnut?
Can eat.
Chestnut delicious, but also easy to cause bloating, pregnant women should not eat too much every time, because the raw too, will be difficult to digest, and cooked, eat more, it will block the stomach.

Infants can eat Chestnut?
Be careful to eat.
Only a small number of infants and young children eat chestnut, Chestnut not easy to digest, a child’s stomach is not fully developed, easy to eat chestnut bloating, mouth sores when children can eat chestnut.


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