Often eat kiwi can spot removers anti-aging

Kiwi can be said to be “king of fruits” because Kiwi nutrients contained in the common fruit is the richest, most comprehensive.

Eat kiwi indeed a lot of advantages. Especially for women, the kiwi is a kind of “Beauty holy fruit”, with spot removers, detoxification, beauty, anti-aging effects.

Kiwi is the most vitamin C rich fruit, so eat kiwi whitening can play a role in unknowingly.

Moreover, kiwi topical cosmetic results are good. Washed face with kiwi, peeled evenly after facial and massage, to improve large pores have a significant effect.

Kiwi contains a particularly large number of acid, acid can inhibit keratinocyte cohesion and pigmentation effectively eliminate or reduce dark spots, improve dry or oily skin tissue also have a significant effect.

On the beauty of women, the kiwi is the most suitable slimming food, because although it nutritious but low in calories, its unique dietary fiber can not only promote digestion and absorption, can also give rise to a sense of satiety.

Therefore, the kiwi is the best choice for both weight loss and nutrition.

However, the Kiwi cold, so should not eat more, especially spleen Deficiency should eat carefully, unfit for human consumption with diarrhea.

In addition, due to the high vitamin C content of kiwifruit, easy and dairy protein clumping, not only affect the digestion and absorption, but also people there bloating, abdominal pain, diarrhea, and therefore do not drink milk after eating kiwi immediately or eat other dairy products.

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Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss

Article: Often eat kiwi can spot removers anti-aging

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