Nutritional value and efficacy of Black Rice

1, Black rice contains protein, fat, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients, nutrient-rich;

2, Black rice with free radical scavenging, improve iron deficiency anemia, anti-stress response and immune regulation, and other physiological functions;

3, Black rice contains Brass compounds able to maintain normal osmotic pressure of blood vessels, reduce blood vessel fragility, prevent blood vessel rupture and bleeding;

4, Black rice has anti-bacterial, lower blood pressure, inhibit cancer cell growth effect;

5, Black rice also has to improve myocardial nutrition, reduce myocardial oxygen consumption and other effects.

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Article: Nutritional value and efficacy of Black Rice

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