How to supplement Vitamin A for children

Supplement Vitamin A for children. Children lack vitamin A, it is easy to respiratory and gastrointestinal infections, once a cold or diarrhea, vitamin A levels will decline further.

In general, could get enough from food , in two ways: one animal foods such as animal liver, kidney, butter and egg yolk; second plant foods such as spinach, pea sprouts, carrots, pumpkin, etc. .

Vitamin A deficiency, except intake from food, but also to under the physicians guidance of taking the vitamin A preparation, including cod liver oil, concentrated cod liver oil, vitamin AD capsules, concentrated vitamin AD capsules and so on.

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Article: How to supplement Vitamin A for children

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