Eat potatoes more youthful

Potatoes are rich in vitamins B1, B2, B6 and other B vitamins and a large number of high-quality vitamins, also contains trace elements, amino acids, proteins and other nutrients, is a good anti-aging food. In addition, potatoes have a good skin care, face care effect: fresh potato juice applied directly to the face, whitening effect is very significant; cooked potato slices, attached to the eyes, can reduce edema under the eye bags.



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Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss

Article: Eat potatoes more youthful

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