Diet tips to remove wrinkles – Anti aging diet

1, Eat more foods rich in chondroitin to
Such as pork soup, cow bone soup, chicken skin, chicken soup, can enhance the skin’s elasticity. Eat more foods rich in chondroitin sulfate, it can delay the occurrence of wrinkles, keep skin elastic and delicate.

2, Eat more foods rich in nucleic acids to remove wrinkles
Such as fish, shrimp, oysters, mushrooms, white fungus, honey, etc., can remove age spots. Recent studies have found that complement nucleic acid foods, both anti-aging, but also to prevent skin wrinkles.

3, Eat more foods rich in alkaline to remove wrinkles
Alkaline foods include most vegetables, fruits, soy products and seafood. Studies have shown that excessive amounts of acidic foods makes the blood acidic, so that the blood lactic acid, uric acid increased. It will make the skin become no energy, loss of elasticity, cold or sun exposure encountered, easy to crack. Eat more alkaline foods, blood can show alkaline, to reduce lactic acid, urea content, reducing the erosion of the skin and damage.



4, Eat more foods rich in collagen to remove wrinkles
Such as pig skin, pig’s trotters, turtle, etc. Collagen to nourish the skin, maintaining skin cells moisture balance . Collagen is the main raw material for the growth of skin cells, make the skin look plump, soft white, so that wrinkles reduced or disappeared, people look younger.


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Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss

Article: Diet tips to remove wrinkles – Anti aging diet

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2 Responses to “Diet tips to remove wrinkles – Anti aging diet”

  1. Best Wrinkle Treatment

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