Children can eat chocolate?

Not suitable for children to eat chocolate.

Chocolate contains a diluted material, and the caffeine contained in chocolate, there will be interaction. Not only will over-excited children and not want to sleep, but also have adverse effects on children’s brains.

In addition, chocolate also contains a certain amount of oxalic acid, which can interfere with the body’s absorption of calcium, which affects bone growth of children; chocolate very little protein content is only higher heat production, easily lead to obesity and eating too much affect appetite, thereby preventing the intake of various nutrients, and finally result in caries.

More fat in chocolate, does not contain stimulate cellulose the gastrointestinal normal motility, thus affecting the gastrointestinal tract, digestion and absorption functions, and to an increase in intestinal gas caused by abdominal pain.

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