Man ready to have children you also need to eat folic acid

We all know that pre-pregnancy women need folic acid supplements, because folic acid can reduce birth defects, but also can reduce the incidence of miscarriage and reduce the pregnancy reaction. Fetal health is determined by the sperm and egg, women need to add folic acid, then men also need to add folic acid?
Men also need folic acid supplement
Folic acid content in men has a crucial effect on sperm quality, if the body’s folic acid levels are too low, will reduce sperm motility, so that the chance of conception. [...]

How to reduce the birth of defective babies

It is possible to prevent or reduce the birth of a defective infant by avoiding some of the disadvantages described below. How to reduce the birth of defective babies?
1.  Try to avoid the elderly (over 35 years old) Pregnancy: Because the probability of women over the age of 35 birth of deformed children increased.
2. Male, female Any party in poor health, to avoid pregnancy: such as acute infectious diseases, viral hepatitis, rubella, influenza, etc., because these diseases may affect the quality of sperm and eggs and embryonic development. If the woman [...]

How to prepare pregnant give birth to a healthy baby

Preparation of pregnancy is a critical moment before pregnancy, add iodine, iron, calcium is luxurious in order to lay the foundation for the birth to a healthy baby.
1-2 times a week to eat seafood, you can iodine supplement.
Eat lean meat and jujube iron supplementation. Prepare pregnant women eat more iron-containing foods include liver, lean meat, black fungus, red dates and other plant foods in order to achieve the effect of subsidies.
Every day to drink milk or soy milk calcium.
Eat fruits and vegetables daily vitamin supplements.
Quit bad habits, away [...]

Preconception 3 food taboos

To give birth to a healthy baby, before pregnancy, you need to know knowledge is very much, you know, the more scientific knowledge birth, your baby’s health will have more protection. In particular knowledge of nutrition diet before pregnancy can be described as particularly important for the baby’s health and development. In before pregnancy nutrition knowledge among diet, food taboos is the top priority, so now we have a need to come together to find out. For before pregnancy nutrition diet taboos, there are three points you have [...]

What foods to eat can increase fertility?

According to the survey, due to the increasing pressure on women to work and living environment pollution and other factors, female infertility patients, more and more female fertility continue to decrease, resulting in not pregnant. Everyday life, you can eat good food for fertility. Improve reproductive function. What foods that can increase fertility?
What foods can increase fertility?
1, zinc food: plant foods have a higher zinc than beans, peanuts, millet, carrots, cabbage, etc; animal foods, most zinc-rich oysters, in addition, beef, chicken, eggs , lamb chops, pork and other [...]

Want to have a healthy baby how conditioning diet before pregnancy

Want to have a healthy and smart baby, the preparatory work before pregnancy is particularly important. In preparation for the first six months of pregnancy, expectant mothers should begin eating conditioning.
Step / methods
First, give up dieting, choose to exercise to lose weight. Many women worry that excessive weight During Pregnancy, and therefore intends to pre-pregnancy weight down. However, at this stage we must stop dieting, only by increasing exercise to lose weight. Since the before pregnancy of the mother is often loss of appetite, baby nutrition is largely [...]

4 diet taboos prepared pregnancy

During prepare pregnant women diet carefully, in order to allow you to conceive a healthy baby intelligent, diet before pregnancy, when we pay special attention to pregnancy diet preparation, there are many taboos. So, what are taboos prepared pregnancy diet? Here will tell you, four taboos prepare pregnancy diet.
1, weight loss should be scientific. Many women may be ingested in the diet before pregnancy too many nutrients, very worried about the weight after pregnancy can cause overweight, so hopefully in body weight before pregnancy hope to be able [...]

Prenatal and postnatal care check items

Prenatal and postnatal care mainly refers to prohibit lineal and collateral consanguinity within three generations consanguineous marriage, birth defects avoid interventions, attention to prenatal care, pregnancy and labor protection. The gender differences in male and female fertility time will vary, generally the most productive women of childbearing age is about 25 to 35 years old, and is suitable for fertility among women 25 to 29 years old. Because in this age of uterine contractility is good, it is easy to avoid dystocia occurs. We all know that pregnancy [...]

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