What foods to eat suitable for pregnant women in winter?

Low temperatures in winter, the temperature difference, which is pregnant and fetus mother’s health and growth is very detrimental. Therefore, increase nutrition and enhance immunity is particularly important. These foods to eat suitable for pregnant women in winter.
1, Raisins: raisins contain a lot of glucose, the role of myocardial nutrition, contribute to the recovery of patients with coronary heart disease, due to the relative content of calcium, phosphorus and iron, and a large number of vitamins and amino acids, is the elderly, women and frail Anemia of nourishing share, [...]

What foods to eat pregnant women can improve immunity

Pregnant women to eat plenty of protein, appropriate amount of vitamins and trace elements with immunomodulatory function.
1, Protein is mothers immune system defense function of the material basis, if the lack of protein nutrition, will affect the formation of immune cells and antibodies, leading to diminished body resistance to disease, a variety of infectious diseases will take advantage of.
2, Vitamins A, C, E, pantothenic acid, riboflavin, folic acid and taurine are mothers to maintain normal physiological functions necessary nutrients, their lack will also lead to reduced immune function.
3, [...]

Eat 5 kinds of food can make pregnant women in good mood

Really have some food to bring you a happy mood! Some mothers because of outdoor activities to reduce or exposure to insufficient sunlight, so that they can not produce full of happy hormones, so all day pregnant after worry. Professor hademar bankhofer, a nutritionist in Vienna, recommends the following five foods that can make the mood clear (preferably green food), hoping to help expectant mothers spend their pregnancies more happily:
* Bananas: Bananas are rich in happy hormones, these happy hormones can enhance nerve function, people have a good [...]

During Pregnancy Appropriate exercise helps fetal growth and development

Pregnant women proper exercise During Pregnancy,  contribute to the baby’s health, can promote the baby’s brain development, promote baby’s balance of organs, sensory organs, respiratory organs, and promote the baby’s metabolism. For pregnant women, it helps to have a good body and mind when giving birth and has the benefits of vital capacity, digestive function, nerve function and musculoskeletal status for pregnant women and creates conditions for natural production.
If you do not love to exercise before pregnancy, then consciously looking for some favorite sport, only 5 minutes of [...]

Pregnant women must know the common sense of eating fish

Danish researchers recently through research found that pregnant women eat fish more full-term pregnancy, the greater the likelihood of the baby at birth the baby will be healthier than the average, more spiritual. Researchers at Stanstyl-Sallum College in Copenhagen compared the diets of 8,000 pregnant women to the frequency of eating fish During Pregnancy and whether the fish they eaten was cooked for cooking or salad Eat cold food, or fish oil supplements. The results showed that pregnant women who regularly eat fish are at a much lower [...]

During Pregnancy How To Avoid Stomach Cramps – Best tips to prevent Stomach Cramps

Do you know How To Avoid Stomach Cramp During Pregnancy? What are the  Best tips to prevent Stomach Cramps? Pregnancy is a life changing event in both lady laboring and her partners life. The beautiful thought of the new born coming into a family is always a joyous period for a lady. But with the same, the atrocities that a woman has to go through are also devious and can turn out to be highly traumatizing. While the same, cramps are issues that a woman has to face during the 9 month [...]

Pregnant women best away from kittens, puppies

If the pregnant mother used to raise kittens, puppies, in preparation for pregnancy, it is best to invite others to adopt.
Cats may carry Toxoplasma gondii bacteria, once infected with Toxoplasma gondii, will not only affect the normal development of baby birth, there may be caused by miscarriage, premature birth and congenital malformations.
The dog is parasitic with a “chronic focal mucoid virus” into the blood will damage bone cells, endanger the health of your baby.
If it is difficult to let go of small animals, raising a few small goldfish [...]

Pregnant women for medication, be sure to ask a doctor

On pregnant women medication, for the sake of caution, any drug must seek medical advice before use. Of course, do not over-tension, some mothers afraid of drug damage to the baby in the sick state do not want to accept any kind of drug treatment. In fact, many drugs have been shown to be safe During Pregnancy. If you do not take the drug, the delay will actually endanger your baby’s health.
If mothers suffer from influenza, and the symptoms are heavy, especially in the embryonic development and organ [...]

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