What you can do Food Aversion during Pregnancy – How to deal with food aversions

What you can do Food Aversion During Pregnancy? During pregnancy, a woman experiences a number of physiological and behavioral adjustments. Heightened food cravings and aversions are some of the changes that most expecting moms experience. Food cravings obviously refer to the intense urges to eat particular foods. On the other hand, food aversions (also called taste aversions) are characterized by the repulsion and avoidance of particular foods that you may have liked before you became pregnant. The dramatic feelings of disgust toward particular foods, tastes and smells can trigger nausea or [...]

Pregnant women Must be know What to Expect during the First Trimester of Pregnancy – Early pregnancy symptoms

What are Early pregnancy symptoms? Pregnant women Must be know What to Expect during the First Trimester of Pregnancy? While pregnancy is one of life’s most joyful events, the first trimester can be overwhelming for first-time mothers. The first three months are marked by an invisible but amazing transformation within your body and the baby, too. The baby develops rapidly during the first trimester, which lasts from fertilization to the 13th week. The fetus begins to develop a brain, spinal cord and other organs. Even the baby’s heart begins to [...]

The American Academy of Pediatrics advises how to avoid of Infections during pregnancy

The American Academy of Pediatrics advises how to avoid of Infections During Pregnancy? Infections can be a serious threat to pregnant women and their fetuses. To help ward off infections while you’re pregnant, the American Academy of Pediatrics advises:

Wash your hands frequently, particularly when you’ve been around children. Stay away from people who are sick.
Cook meat thoroughly, and skip foods made from raw milk
Talk to your doctor about checking for group B streptococcus, and testing for sexually transmitted infections. Ask about any vaccinations you should get during pregnancy.
Protect yourself from [...]

How to alleviate depression during pregnancy?

Depression During Pregnancy, and how to alleviate it?
To communicate with the prospective father. When you feel that they begin to have depression, irritability tendency, we must promptly to the people around to seek help.
Learn to adjust their emotions. Do not have been stuffy. You can find a good sunny weather, more out to walk.
Prospective father to be more concerned about the prospective mother. Usually help his wife do housework. Sharing the pressure of his wife. Home after get off work, you can talk to his wife.
Usually pay attention [...]

How pregnant women relax tense nerves

Pregnant women allow yourself to become relaxed, stress on the fetus may cause injury.
If you are working to make you nervous, it is best to tell your  leadership earlier, you are pregnant, it would receive the help of colleagues and leadership understanding, reduce your work pressure.
If the health of the fetus because of the fear and tension, it is best to find a doctor you trust to talk to solve your doubts.
Pregnant women relax tense nerves is: hands on the navel, take a deep breath, can not breathe [...]

What is the reason Pregnant women poor sleep?

Not only pregnant female body resistance after the fall, but also become more sensitive to the relative physical and mental, so emotionally less stable, so easy to sleep bad situation. Pregnant specific cause poor sleep is what causes are as follows:
1, hormonal changes
After pregnant women emotionally volatile, hormonal changes in pregnant women, there are two main hormones, namely estrogen and progesterone, two hormones can cause mood swings pregnant women big, and anti-stress, that patience is relatively It drops.
Hormonal changes, emotional ups and downs of harm is relatively large, [...]

Pregnant women how to do to improve the baby’s IQ

Many parents want their children smart, of course, prenatal care is very important, but the parents have doubts, prenatal care what effect? What are some ways?
1, listen to music
Music can improve people’s awareness. This particular sound waves can stimulate the baby’s brain, stimulate his perception and creativity to construct the perceived image, improve intelligence.
2, eat more vitamins and protein-rich foods
Vitamin can promote human metabolism, pregnant women eat promoting infant health, brain development; protein is the source of life, make baby eat sufficient amounts of protein supplement During Pregnancy.
3, [...]

Pregnant women Bad mood will affect the fetus

If the bad mood of pregnant women, the health of the fetus will be affected, or whether it is because from the perspective of Western medicine from Chinese medicine, pregnant women, if the mood of stagnation, then the health of the fetus would be endangered.
Experts in early pregnancy, if pregnant women feel boring, then the fetus will be stimulated. Early pregnancy the fetus is in the formative stages of embryonic, if this time are stimulated, then this is a huge influence on the development of the fetus formed.
According [...]

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