How to make yourself happy and not depressed

People have emotions, unhappy or when the majority, some people still love angry, angry to furious, calm down and regret, why so angry, how can we not angry? How to make yourself happy is not depressed?
1, open minded:
Told one of us living in the world, has a lot of hardships and setbacks, should be happy to live day to day, the day is the day angry, happy day is the day, why unhappy? To upset, put it down, tell yourself all the bad things are in the past, [...]

Simple health, good body must have a good habit

Health not to eat a lot of supplements, exercise is not crazy, but a lot of simple good habits from the start.
Do not stay up late. Stay up all night is the biggest killer of human functional decline, staying up late is easy to fatty liver, spleen, kidney. Do not stay up all night, he would go to sleep on the ground before 23:00.
Not eat three square meals, not overeating. Eat satiety affect the body’s digestive function, the excess energy is converted to fat, while long-term satiation will [...]

How to live longer and anti-aging methods

Longevity of people are generally stable life, a lot of good habits, daily full, happy life. To live longer, have anti-old age, people can not live forever, but can be effective in preventing aging, vitality, more longevity, or the need to constantly keep the mind calm, wise and longevity. Several small way, it can definitely help you home in two older more youthful longevity, four generations to enjoy happiness.
How to live longer and anti-aging methods
Long-term regular jogging. Jogging and walking are the most perfect body movement, not only [...]

How to treat and promote healing and reduce symptoms of Dry Socket

Do you know how to treat and promote healing and reduce symptoms of Dry Socket? Dry socket, also known as alveolar osteitis, is a painful dental problem. It can develop 4 to 5 days after a tooth is pulled and is especially common after having a wisdom tooth extracted. After a tooth extraction, a blood clot forms at the site to protect the bone and nerve endings. Dry socket occurs when this blood clot gets dislodged or dissolves before the wound has healed. Experts do not know the exact cause of this. [...]

How to ease the symptoms of bunions

Do you know how to ease the symptoms of bunions? A bunion is an unnatural, bony bump at the base of the big toe where it attaches to the foot. It develops when the pressure of your body’s weight persistently falls unevenly on the joints and tendons in your foot, causing the joint of the big toe to get bigger and stick out. Anyone can develop bunions, but women are more prone to this bone deformity than men. Experts believe that wearing tight, high-heeled or too-narrow shoes contribute [...]

Popularization of knowledge about asthma

Asthma is a respiratory intermittently narrowed, causing shortness of breath and wheezing. It can occur in people of all ages, but it is more common for children.
Patients with asthma have wheezing and breathing difficulties, but its severity vary every month every day is different, some people only occasionally minor attack, some people may most of the time the symptoms are very severe. Severe asthma attack, if not immediately treated, may be life-threatening.
Causes of the disease, there are many: some people allergic reaction will cause the airways to narrow, [...]

How to prevent childhood depression?

Today’s children live and study pressure, face many unknown challenges, in this case, how can we prevent children suffering from depression? Data show that adolescent psychological problems because of the rapid growth of the number to go for medical treatment, where depression is one of the growth drivers, prevention of depression in children is clearly a difficult issue.
Infancy must do prevention work: some parents of the child’s crying sensitive, basically able to hear the cries of the baby is hungry or judgment urine. Such sensitive and can take [...]

Do you know what foods can prevent constipation?

Constipation, is very annoying in real life issue. Some people have been tortured miserable this trouble! However, some foods can prevent constipation, as long as we pay more attention to this in real life, constipation can be away from us.
Foods rich in fiber. Such foods have a lot of variety of vegetables, such as celery, lentils, cabbage, rape, etc. are. Why do people constipation, it is because of gastrointestinal motility dysfunction, not a good play to their “movement nature”, causing them to stop working, resulting in constipation. Fiber [...]