Eat Almonds can white skin? Almonds can moisturize the skin, remove freckle and whitening, also has a relieving cough and asthma. Almonds rich in fat oils, protein, vitamin A, vitamin E and minerals, these ingredients, they can help the skin resist oxidation, inhibition of chloasma generated, so can remove freckle and whitening. Almonds are rich in VE, is the rare skin whitening, anti-aging food.
Recommended Almonds powder milk tea: placing the appropriate amount Almonds flour in the cup, pour in hot water or milk. Simple and practical. Every day drink Almonds powder milk tea whitening effect can be quickly seen. Twice a day.

Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss
Article: Almonds skin whitening
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