9 kinds of natural anti-aging food alternatives skin care products

What are natural anti-aging foods ? Alternatives of skin care products:

Cherry – Cherry juice can help skin whitening facial wrinkle removal and remove spots

Beauty fruit since ancient times. Cherry juice can help skin whitening ruddy face, wrinkle removal clear spot is that many whitening products favorites. Cherry is not only rich in vitamin C, but also extremely rich in iron, is 13 times hawthorn, 20 times that of Apple. In addition to high iron content, it also contains a balance of cortical secretion, slow down the aging of vitamin A, help activate cells, beautify skin.

Pomegranate – a strong antioxidant, with skin juice, the effect is more

Mouthwatering Pomegranate has been shown to have strong antioxidant effect. It contains a substance called ellagic acid ingredients, you can make the cells from the environment pollution, UV rays harm, trophoblast cells, slow the aging body. Studies have shown that ellagic acid in terms of radiation than red wine and green tea contain polyphenols in a more “severe.”

Carrots – are rich in pectin substances

Carrot known as “skin food”, to moisturize the skin. Carrots are rich in pectin substances, can be combined with mercury, so that the body of harmful ingredients to be discharged, the skin looks more delicate rosy. It contains β-carotene, antioxidant and skin whitening can to prevent precipitation of melanin, and can remove excess skin keratinocytes. It also contains antioxidant vitamin E. can not be less

Olive – Olive leaf extract helps skin cells against external aggressions

Back in ancient Greece, the olive is a symbol of life and health, in addition to eating healthy food as outside, more prominent cosmetic effect. From the leaves to the fruit of the olive tree can be extracted from the body skin care cream. Olive leaf extract helps skin cells against oxidative pollution, ultraviolet radiation and pressure caused; while the olive fruit contains another potent antioxidant ingredients – after phenolic compounds, which combine with the olive bitter elements, can provide double the antioxidant repair .

Cucumbers – can be effective against skin aging, reduce wrinkles

It tastes delicious, crisp fragrance, highly respected people thin. And it is rich in a variety of sugars and amino acids human growth and development and essential life activities, and rich in vitamins, skin and muscle to provide sufficient nutrients to be effective against skin aging, reduce wrinkles. Contain abundant acid, to clean and whiten skin, eliminating sunburn and freckles, alleviate skin irritations.

Grapes – anti-aging moisturizer to share

It contains a lot of grape polyphenols with antioxidant function, can block the proliferation of free gene, effective anti-aging; also contains tannic acid, citric acid, a strong convergence effect and soft moisturizing effect. In addition, the grape flesh contains vitamin B3 and rich in minerals, can be deep moisturizing, anti-aging and promote skin cell renewal.

Lemon – can promote skin metabolism, inhibit pigmentation

Lemon contains many nutrients vitamin B1, vitamin B2, vitamin C and so on. In addition, rich in organic acids, citric acid, a strong antioxidant, to promote skin metabolism, anti-aging and anti pigmentation and so very effective.

Apricot – apricot meat contains a variety of vitamins

Not only has the vibrant appearance, but also rich in sugars, fruit acids, dietary fiber, flavonoids, vitamin C and iron, phosphorus, zinc and other minerals, especially vitamin B17 content rich. Almonds are also rich in nutrients protein, fat, carotene, B vitamins, vitamin C and calcium, phosphorus, iron and so on. Rich in minerals and unsaturated vegetable oils, having good soft to nourish effects.

Grapefruit – a citric acid-containing skin care has been widely used in the field of

2005 study conducted by a research institute confirmed that grapefruit scent make women look younger on average than men, 6 years old. Now, a grapefruit contains citric acid has been widely used in the skin care field. This ingredient helps the dead skin cell metabolism and excretion, thereby making the skin smooth reply, reproduce glory.

Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss

Article: 9 kinds of natural anti-aging food alternatives skin care products

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